Decorah Zen Center Offers Sitting Meditation
The Decorah Zen Center will offer after-the-holidays drop-in sitting meditation on Thursday mornings in January from 9:00 a.m. until noon. All are welcome for any part or for all of the morning.
Each hour, beginning at 9:00, sitting will occur for 30 minutes, followed by a shorter period of walking meditation and then a time for conversation.
This community event is for those who are curious about and would like to try sitting meditation, as well for those who have had some experience and those who have sat Zazen for many years. Those who would like instruction in sitting meditation are asked to come 15 minutes before each hour.
Decorah Zen Center is located upstairs at 116 Washington Street. All events are free and open to the public.
For more information, contact email@example.com